M i c r o d o s i n g 1 0 1
The first and only rule of microdosing is: Take it Easy.
1. Start with 2.5mg, no more! Keep it incremental.
2. Take your 2.5mg on an empty stomach so your liver metabolizes it as quickly as possible.
Avoid alcohol so you can track the effect of cannabis alone. Also cannabis and alcohol mix poorly. Pick one.
3. Gauge your feelings over the next two hours. Do you feel better? Mellower? Happier? Relaxed?
If yes? Congratulations, you now know 2.5mg THC is the right dose for you.
If not? No problem. Wait a day and try 5mg THC the next time.